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Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

Vitamin B12 deficiency can cause a range of issues including fatigue, lethargy and weakness. Thus, it is ideal to maintain good levels of this essential vitamin in the body. Dr. Ritika Sammadar says ...

With January and the start of 'Veganuary' fast approaching, experts are warning vegans not to underestimate the health risks of vitamin B12 deficiency. According to the Vegan Society, it is important ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

January is a month for resolutions and veganism is one of the top favourites. A new study has found that those who choose vegan diet may be missing out on Vitamin B12 and may need supplements to avoid ...

Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...

Symptoms of vitamin B12 deficiency vary and include: tingling arms or legs, trouble walking, fatigue, nausea, a fast heart rate, and irritability.eyenigelen/10'000 Hours/Getty Images A man who ate a ...

Vitamin B12 is one of many vital nutrients and minerals the body needs in adequate supply to perform its best each day. Also called cobalamin, vitamin B12 is a water-soluble vitamin that helps support ...

A new study conducted by the University of Granada and the Spanish National Research Council has compared the carbon ...