Compression stockings can prevent blood from pooling in your legs. Lifting your legs above your heart for 15 minutes helps reduce swelling. Exercise and maintaining a healthy weight can help manage ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Rebecca Roland is an editor of the Southern California/Southwest region, who covers the evolving landscape of LA’s food scene. Virgil Village wine bar Melody closed on July 12 after eight years in the ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. There are a variety of natural remedies for ...

Natural remedies and home treatments, such as dietary changes and vitamin supplements, may help a person manage hypothyroidism or an underactive thyroid. Hypothyroidism typically requires someone to ...

Eating a balanced diet rich in calcium and vitamin D, along with regular exercise, may help alleviate menopause symptoms. Limiting or avoiding caffeine, alcohol, added sugars, and spicy foods may help ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount of ...

As the most discerning, up-to-the-minute voice in all things travel, Condé Nast Traveler is the global citizen’s bible and muse, offering both inspiration and vital intel. We understand that time is ...

Do you know the difference between a naturopath and a naturopathic doctor? If you have an interest in complementary and alternative medicine (CAM) approaches to health or medical treatment, and you ...

When Ali Weiss, 30, shares a selfie on Instagram, she often adds a disclaimer: This is a face that hasn’t had any work done. “The most punk thing you can do in 2024 is not f— with your face,” the New ...

Southern California Gas Co. and San Diego Gas & Electric have issued stark warnings to customers that their January natural gas bills could double, citing factors for historically high wholesale costs ...

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