We can’t shame ourselves into better habits, but we can design systems that make wellness more sustainable. Here’s how to map ...

Nike Inc. has ended an initiative that gave employees an extra week off each year to promote mental health and wellness. Nike ...

Just one cup of coffee is associated with reduced occurrence of atrial fibrillation, a common form of abnormal heartbeat, ...

Astrology offers insights into well-being for all zodiac signs on November 11, 2025. From Aries embracing small actions to ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

When McCrackin saw her A1C blood sugar level creep up over the past four years until it hovered on the cusp of the ...

While diabetes traditionally affected older adults, the report shows a significant shift: millennials now rank among the ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...