Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

I went to bed normal and woke up to proof that sleep-me completed a mission I did not approve.

Having trouble sleeping? In this episode of SciShow, Hank explores different kinds of sleep disorders, from insomnia to apnea ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...