Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

I went to bed normal and woke up to proof that sleep-me completed a mission I did not approve.

Having trouble sleeping? In this episode of SciShow, Hank explores different kinds of sleep disorders, from insomnia to apnea ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...

A sleep specialist can diagnose this disorder by taking a thorough history and ordering a sleep study. Preventative measures ...

Nicola Edwards is a sleep shopper and has racked up a massive bill while she snoozes. She shares her extraordinary story with ...

We've all experienced those restless nights filled with tossing and turning, disturbed by a distant car alarm or a quick trip to the loo. But scientists have pinpointed how often we should be waking - ...

Marty Berman was an executive producer of Geraldo Rivera’s talk show Daytime talk shows ended up in the hot seat in the 1990s, and even some producers had mixed feelings about what unfolded. In the ...

If you go... What: Optimizing Sleep: Why It Matters, Featuring Dr. Ashley Mason, a Vail Health Learning Lab When: 5:30 p.m. Jan. 7 Where: Vilar Performing Arts Center ...

Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

Dennis Long discovered “Forensic Files” when Court TV showed a marathon of the docuseries in the early 2000s. “I would stay up the whole time even if it meant a few cups of coffee,” says Long, who ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...