The review's conclusions turn conventional sports nutrition on its head. The central finding is that fatigue during prolonged exercise is not primarily caused by muscles running out of glycogen.

A new study explains how birds maintain sharp eyesight despite their retinas lacking blood vessels, finally resolving a ...

Complex sugar-protein molecules that sense external messages to help a cell grow or respond to its environment can now be ...

The findings shed new light on ancient winemaking. Archaeological evidence shows that wine was being produced at least 8,000 ...

Kamar Bakrin, executive secretary/CEO, National Sugar Development Council (NSDC) speaks in this interview on the progress made in the execution ...

They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

ITS long been a favourite among pandas, making up almost their entire diet. But bamboo could soon be human’s next ‘superfood’ ...

Properly prepared bamboo shoots offer multiple health benefits, from blood sugar control to antioxidant protection. Here's ...

In 2024, scientists stumbled upon a potential new treatment for hereditary-patterned baldness, the most common cause of hair ...