Depending on their growing environment, preparation methods and genetic makeup, different varieties of potatoes offer ...

Insects that feed on starch can find veritable feasts in corn, pea, and bean crops or warehouses. It is no coincidence that the ancestors of these commercial plants developed α-amylase inhibitor ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

When inflammation sticks around, it tends to increase insulin resistance, nudging the risk of diabetes higher. Deep‑purple ...

Rice That Turns Toxic Through Bacterial Spores The culprit behind reheated rice syndrome is a spore-forming bacteria called ...

We looked at what the helpful food communities at Reddit had to say about which foods are better when you don't heat them up. Do you agree with these?

Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say ...

A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and ...

SIOUX FALLS, S.D. (KELO) — In the wake of the ongoing government shutdown, businesses are working to provide food for families in need. Federal funding for the Supplemental Nutrition Assistance ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.