Sam Sulek reveals THE BEST bicep exercise that’s blowing up gyms everywhere! 💪🔥 Insane pump, perfect form, and results that ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...

The CBI will immediately challenge the suspension of life sentence and bail to former BJP MLA Kuldeep Singh Sengar in the Unnao rape case in the Supreme Court, officials said on Wednesday (December 24 ...

The decision to challenge the suspension was taken after studying the orders of a division bench of the Delhi High Court in the Unnao rape case of 2017. Sengar, however, will remain in jail as he is ...

KOCHI: The Kerala High Court on Friday sought the government's stand on the appeals by two of the six convicts in the 2017 actress assault case, in which actor Dileep was acquitted. Justice Bechu ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

A Dublin man who allowed his bank account to be used to hold more than €20,000 in funds stolen in an online banking scam has been given a 20-month suspended sentence. Judge Martin Nolan imposed the ...

Jabari Johnson's sentencing for pointing a gun at Cincinnati police during the Taste of Cincinnati weekend was thrown into uncertainty when federal immigration authorities placed a hold on ...

Sentence on hold for man who pointed gun at officer after ICE's unexpected move Donald Trump suffers double legal blow within hours Orcas attack and sink another boat off the coast of Portugal The ...

The dead bug exercise may have a funny name, but it's a seriously effective move. The slow and controlled core strengthening exercise involves lying on your back and moving your arms and legs in a way ...