Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

A new environment, new community, new struggles, new passions, new relationships, new pressures, new emotions, new sleep schedules — new everything, yet it is still important to take time to consider ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Growing up in a landlocked state, Allie Skalnik ‘26, a desk editor and staff writer for The Stanford Daily, never learned how to swim. As an Earth Systems major, she became fascinated with studying ...

Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...

At Sarrica Physical Therapy & Wellness (SarricaPT), they go the extra mile – so you can too. We strive to provide the highest quality of care in a one-on-one therapist to patient setting. No double ...