The important thing is to be mindful, recognizing which parts of your routine work and which need to be improved. Focusing on ...

Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be sharing with you my night time beauty routine ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

In our 'Shop My Routine' column, we explore the beauty routines of CEOs, tastemakers and influencers. This week we spoke with ...

As a reporter covering longevity and health, I'm skeptical of new products or fads. As I've met researchers and doctors around the world, I've picked up a few solid tips. Here are my seven favorite ...

Unlock exclusive discounts at Mytrex! Use the code Maryam for a massive 30% off your orders between 15th-30th Nov for Black ...

Simone Ashley is breaking down exactly how she would do her makeup for a date night. The Bridgerton star, 29, opened up about her “very simple” glam routine during an episode of Vogue’s “Beauty ...