A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike McCastle, 38, completed his knee-crippling feat of endurance across Utah’s Bonneville Salt Flats ...

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. Cooper Hoffman as Garraty, David Jonsson as McVries, Tut Nyuot ...

Lunges challenge your strength, balance, and coordination all at once, making them one of the most revealing measures of true lower-body fitness. After 50, they become even more important, since the ...

You don't need a gym membership or fancy equipment to level up your leg workout. Simply add a dumbbell to these simple lower-body exercises. Stand with your feet wider than the hips with your toes ...

“The Long Walk” adaptation made a few key changes to the Stephen King story that might catch some fans off guard. The biggest change of the film came in the final moments. The winner of “The Long Walk ...

GREENVILLE, N.C. (WITN) - Registration is NOW OPEN for the 2025 Greenville LUNGe Forward 5K Run, Walk & Celebration presented by ECU Health! Mark your calendars for September 13th at Boyd Lee Park ...

Have you recently been on a walk with your leashed dog when you suddenly noticed your normally polite pet starting to lunge and bark at other dogs? Your furry pal may be "leash reactive," according to ...

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...

Illustrated exercise guide by healthy woman doing Lunges Workout... Illustrated exercise guide by healthy woman doing Lunges Workout in 2 steps for firming buttocks and legs. Illustrated exercise ...

Background: Ankle fracture is a common type of trauma. Although ankle fractures reduce the quality of life (QOL), few studies have investigated this factor, and even fewer have investigated the impact ...

Squats and lunges are both effective moves that are commonly included in lower-body workouts — but they’re not interchangeable. Each one challenges your muscles in a unique way that translates ...