The big thinkers at Aperture explain the techniques and science behind lucid dreaming.
Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.
New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...
Neuroscientists managed to change people's dreams - and the results shed light on their function ...
On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...
Will the interior design of California, with its emphasis on light, touch and nature, translate to east London and banish the winter darkness?
When you go out to paint,try to forget what objects you have before you,a tree, a house, a field or whatever. Merely ...
A growing number of professional institutions are seriously looking at questions involving consciousness and what happens to ...
The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...
Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...
Andrew Huberman on MSNOpinion

Lucid dreaming & overcoming nightmares

Dr. Gina Poe talks about how dreaming works and ways to overcome nightmares.
We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...