I’ve been an avid lucid dreamer for ten years now, and I still find myself picking up every book on lucid dreaming that comes within reach. That’s because as much experience as I have, there is always ...

If you want to try lucid dreaming, some strategies, including performing reality checks, can help train your mind to recognize its own consciousness. Lucid dreaming is when you’re conscious during a ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

Lucid dreaming is not only real but is relatively common. A person is experiencing a lucid dream if they become aware that they are dreaming during the dream. Movies such as Inception have popularized ...

I’ve been an avid lucid dreamer for ten years now, and I still find myself picking up every book on lucid dreaming that comes within reach. That’s because as much experience as I have, there is always ...