The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Neuroscientists managed to change people's dreams - and the results shed light on their function ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Will the interior design of California, with its emphasis on light, touch and nature, translate to east London and banish the winter darkness?

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

In this unusually eventful — mostly not in good ways — year for higher education, it’s salutary to be reminded how much good ...

When you go out to paint,try to forget what objects you have before you,a tree, a house, a field or whatever. Merely ...