Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

The best mattress protectors and encasements guard your bed from allergens, spills, and stains. All of our top picks passed ...