Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Unlock your inner strength and flexibility with our step-by-step guide on mastering the Super Soldier Yoga Pose. This video provides detailed instructions and tips to help you enhance your yoga ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...

FLINT, MI - For 11-year-old Nasser Hopkins-Smith, the best part of the day isn’t when school ends — it’s what comes after. “My favorite part is going outside,” the sixth grader said with a grin. “I ...

The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

Narrator: As the solar system grew, four rocky planets: Mercury, Venus, Earth and Mars, were created closest to the Sun. Made of rocks and metals, they have solid surfaces and a central core of mainly ...

Jenny Williams knows all about flexibility from her years teaching and practicing yoga. It’s only fitting then for her first ...

The 68th Annual Grammy Awards are set to air at Crypto.com Arena in Los Angeles on February 1, 2026. There will be two new Categories: Best Traditional Country Album and Best Album Cover.