Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

Narrator: As the solar system grew, four rocky planets: Mercury, Venus, Earth and Mars, were created closest to the Sun. Made of rocks and metals, they have solid surfaces and a central core of mainly ...

Jenny Williams knows all about flexibility from her years teaching and practicing yoga. It’s only fitting then for her first ...