As a child of the '70s I was stuck between my older sister’s Jane Fonda leotard workouts and my mom’s obsession with the yoga revolution that was sweeping the country. I alternated between doing ...

Since becoming a certified yoga instructor, Simone Callahan, 48, has gifted her Instagram followers daily videos of her suggestive routines. And on Monday, the ex-wife of cricketer Shane Warne didn't ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

She recently spoke about how doing yoga helped her overcome the pain of her divorce from former Australian cricket star Shane Warne. And Simone Callahan showed fans just how far she has come with the ...

My kids have more energy than I can ever remember having. While all this get-up-and-go is awesome it can be helpful to harness some of that energy and ground the kids while tuning into their inner ...