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To lose 10 pounds in 3 weeks, you need to create a calorie deficit by eating less and moving more. Be careful not eat too few calories or you risk deficiencies.
To lose 25 pounds in three months, you'll need to significantly reduce calories; however, with some smart dietary changes and increased exercise, you can make your goal while maintaining good health.
Local News Kentucky State Fair crowns winners of largest pumpkin, watermelon contest The winning pumpkin at this year's Kentucky State Fair weighed nearly 500 pounds more than last year's winner.
REVERE, Mass. — Two Massachusetts men are facing charges in connection with the seizure of about 160 pounds of cocaine valued at more than $1 million, authorities said. Noel Betances, 42, of Chelsea, ...
A TikTok that Kathy Denman posted about an "uncomfortable and embarrassing" incident at the Hazelnut Cafe in Lavallette quickly went viral.
Samantha Hager lost 240 pounds by running, eating like a runner and aiming to stay consistent with her diet. She shares her simple weight loss tips.
Sunday’s combined score for the boats was 47 limits of lingcod to 25 pounds, 47 limits of rockfish including sublimits of vermilion rockfish, and 2 halibut to 12 pounds.
TOPEKA (KSNT) – Topeka native Jennifer Lancaster was last seen by her mother more than 25 years ago. Jennifer left her and her mother’s apartment at 8 p.m. on May 12, 2000 with both her daugh… ...
Jennifer Aniston’s $450 bikini turned heads in Mexico, and we found a $25 lookalike on Amazon that’s just as hot — details!