5 chair exercises to strengthen your core after 50

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

5 bodyweight workouts for men over 50 that build strength without heavy weights

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...
Morningstar

Darkstrike Adds Four Senior U.S. Government Cyber and AI Leaders, Strengthening Its Position as a Category Leader in AI Safety and Cybersecurity

AUSTIN, Texas, Dec. 2, 2025 /PRNewswire/ -- Darkstrike, a fast-rising AI safety and cybersecurity company, welcomes four senior U.S. government officials to its Board of Directors and Advisory Team.
Adelante Valle

Lawmakers introduce bipartisan bill to protect seniors’ access to care by strengthening Medicare

WASHINGTON, D.C. — On Thursday, Representatives Raul Ruiz (CA-25), Gus Bilirakis (FL-12), Jimmy Panetta (CA-19), and Ami Bera (CA-06) introduced bipartisan legislation, the Strengthening Medicare for ...
DL Online Giving Information Life

Detroit Lakes to count on senior strength, sophomore spark with high expectations in 2025

DETROIT LAKES — The Detroit Lakes boys hockey team has its skates sharpened and its sticks ready to weave through the competition behind a strong senior class entering the 2025 season. When asked ...
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Curtin University Colombo welcomes Senior Delegation from Curtin University, Australia – strengthening global academic ties in Sri Lanka

Curtin University Colombo was honoured to welcome Prof. Daniel Southam, Dean Learning and Teaching from the Faculty of Science & Engineering and Marc Stoitis, Director, Student Engagement, Curtin ...