The country music singer is currently recovering from her functional neurological disorder diagnosis and has now hit a big ...

The investigative minds at How to Survive explore sleep paralysis hazards, coping mechanisms, and how to stay safe during ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

For all our lovable foibles, the human species can’t quit its most pronounced quirk: We overthink death to death. On the ...

After Lindsey Vonn was airlifted to a hospital following an accident at the World Cup, resulting in a ruptured ACL, the athlete confirmed she's still planning to compete at the 2026 Olympics.

Wang, a senior at St. Francis Preparatory School, did award-winning research on the condition known as sleep paralysis.

The investigative minds at How to Survive explore sleep paralysis causes, coping mechanisms, and safety strategies to protect yourself.

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

If you’re hitting the snooze button more than once in the morning, you’re not alone. A new survey from NiceRX finds that adults in the state aren’t getting the sleep they need, putting Alabama among ...

The more I reflect on human nature, the more I see how our contradictions are deeply embedded in the way we make decisions, especially hard ones. As business leaders who bear the brunt of decision ...

Going home for the holidays can be super cozy. It’s a chance to see your fam, wear your favorite pajamas from high school, and regress to childhood in the best way. It feels like all is right with the ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...