These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

For many retirees, a reverse mortgage can be a useful tool that adds some much-needed breathing room to their finances. By allowing homeowners ages 62 and older to tap into their home equity without ...

Lunges challenge your strength, balance, and coordination all at once, making them one of the most revealing measures of true lower-body fitness. After 50, they become even more important, since the ...

The world seems to run on to-do lists. You have one for work, another for chores, and a few for long-term goals that are scratched in a planner or scribbled on a sticky note. Writing everything down ...

In an age of constant communication, receiving phone calls or messages from unknown numbers has become increasingly common. Whether it's a missed call from an unfamiliar number, a potential scam or a ...

Jeff Werner is a software engineer and has been writing this column since 2007. “A question. Since before your sun burned hot in space and before your race was born, I have awaited…a question.” — The ...

Reverse image search helps you find the origin of a photo and similar photos. While many services offer reverse image search, using Google Search is relatively straightforward and built into the ...

GameSpot may get a commission from retail offers. With Saquon Barkley being the cover athlete for Madden NFL 26, it should come as no surprise that his famous reverse hurdle mechanic has made it into ...

Battery life on the devices we use every day is never enough. We’re always scrambling for solutions to increase it when running low on power, be it a portable charger or tethering ourselves to the ...