Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...
New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.
Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...
Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...
Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.
It was the shocking image of maggots on the walls that set this dreamer in motion, determined to uncover not only their ...
But some neuroscientists can now reach into people’s dreams and change the content. They call themselves “dream engineers” – ...
The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...
On Jan. 23, Louis Tomlinson released the third studio album of his solo career "How Did I Get Here?” It features 12 pop ...