Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

These magical castles across Ohio reveal a side of the state that feels quietly surprising and unexpectedly transportive.

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Neuroscientists managed to change people's dreams - and the results shed light on their function ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

In The Brain Never Sleeps, author Karen van Kampen explores the role dreams play in wellbeing – and how you can work with ...

That’s the main message from a recent study published in Nature Neuroscience. For the relatively small study, researchers compared people's brain scans from when they got a good night’s sleep to when ...

A study tracking over 200 participants found that people with a positive attitude toward dreams and an interest in their ...

Our team of travel writers and editors has compiled a list of the best baby travel accessories - testing carriers, travel ...

Research suggests certain fruits rich in melatonin, antioxidants and sleep-supporting nutrients may help you doze off faster ...

Can you tell if a woman will cheat just by looking at her? We introduced Femail readers to six men and asked them to spot ...