Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

Zlatan Ibile has evolved from a campus underdog into one of Afrobeats’ loudest symbols of survival and reinvention ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Self-affirmations are effective in boosting mood and easing anxiety, evidence shows Benefits from self-affirmation exercises last days or weeks Adults benefit more than teens from self-affirmations ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...

Thiruvananthapuram: Chief minister Pinarayi Vijayan will inaugurate the joint alumni meet of Kerala Police's esteemed projects — HOPE and Student Police Cadet (SPC) — at the Police Training College in ...

School deadlines, activities, family, and the pressure to keep it all together. I used to think self-care meant doing ...

(RTTNews) - HOPE Therapeutics, Inc., a subsidiary of NRx Pharmaceuticals (NRXP), announced the closing of its acquisition of Dura Medical. Alongside the pending Neurospa TMS and Cohen and Associates ...

Be sure to read on for your zodiac sign. Practiced astrology fans, be sure to consider your Sun, Moon, and Rising signs. I accomplish what I need and desire to at a steady pace. I am calm, centered, ...

Neil Erikson left sticky notes all over the American Cancer Society's Hope Lodge in Houston to uplift others. His simple act of kindness created a ripple effect among patients and staff. Fellow ...

Find inner peace and renewed hope with this gentle Yin Yoga practice combined with positive affirmations. This full-body stretch is designed to help you release tension, quiet the mind, and restore ...