In today’s fast-paced lifestyle, health issues related to the heart, digestion, and stress have become increasingly common.

As new reporting continues to add context to Nick Reiner’s long-standing mental health struggles — including accounts that ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India. Coming together and bursting into ...

Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support ...

This 30-minute gentle yoga session offers safe, soothing stretches focused on relieving tension in the lower back and hips.

Prime Minister Narendra Modi launched key Ayush initiatives, including the Ayush Mark and digital platforms, at the WHO ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Corporate companies planning to enter Hyderabad are increasingly seeking office spaces that can accommodate gyms, yoga and ...

When the body is exposed to low temperatures, blood vessels narrow to conserve heat. This narrowing increases resistance to ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...