The observational study found that women who reported consuming nine to 10 daily servings of ultra-processed foods seemed to ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

Evan Ehlers, founder of Sharing Excess, partnered with Bank of America’s Jim Dever to expand his hunger relief work. The ...

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

I'm sharing my latest Aldi grocery haul where I focused on affordable, nutritious foods and a few family favorites. From ...

A short, supportive quiz to help you understand whether your thoughts, habits, and emotions around eating reflect a balanced ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

As the holiday season approaches, many families and friends prepare to gather and enjoy festive meals. While sharing food is ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Parents experiencing food insecurity often get stressed out because they’re scrambling to get enough food for their children. And when parents are stressed they become more susceptible to mental ...