The observational study found that women who reported consuming nine to 10 daily servings of ultra-processed foods seemed to ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

Evan Ehlers, founder of Sharing Excess, partnered with Bank of America’s Jim Dever to expand his hunger relief work. The ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

After school, children need nutritious snacks to refuel. This article offers seven simple, wholesome ideas like fruit ...

A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave ...

I'm sharing my latest Aldi grocery haul where I focused on affordable, nutritious foods and a few family favorites. From ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

A short, supportive quiz to help you understand whether your thoughts, habits, and emotions around eating reflect a balanced ...