Discover how a simple shift toward spermidine-rich foods can activate your body’s natural cellular renewal system, protecting ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

This week's Open Mic guest is David Newman, CEO of the National Pork Board. Pork producers are finally seeing improved returns for their animals following a long cyclical downturn in hog prices.

Beans are legumes containing rich amounts of protein, fiber, and other key nutrients. Research suggests that various beans, such as garbanzo, black, and lima, offer health benefits, such as supporting ...

Most employers offer coverage for mental health services, but where they fall short is in tracking whether those benefits are working, according to a new survey. The report, conducted by the Employee ...

As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading ...

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

The covid-19 vaccines cost $79 billion to develop and deliver globally, but provided health and economic benefits worth between $5 trillion and $38 trillion globally in the first year alone, based on ...