In 2025, Gov. JB Pritzker announced a collaborative investment with Avina Clean Hydrogen Inc. to develop a biofuel aviation fueling plant ...

Snow fungus soup with lotus seeds is a comforting dish commonly relished for its soothing properties. The soup is made by simmering snow fungus with lotus seeds, rock sugar, and water until it ...

Looking for new and delicious ways to fuel your evenings? Building your dinner around protein is one of the most effective ...

Not everything that is marketed as "healthy" truly supports your gut. In fact, some of the most popular foods in modern diets ...

A FREE pop-up dining experience is launching this weekend – with a festive menu designed especially for people on medical ...

Another potential side effect of eating too much protein a lack of fiber (an indigestible compound found in plants), which ...

If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

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Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.