The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...