Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
Yoga with Kassandra on MSN

20 min Yin Yoga for Sleep in BED

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...
Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by ...
Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...
Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...
The researchers emphasized that hypnotherapy is currently the only behavioral treatment shown to reduce hot flashes to a ...
A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.
By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...
Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...
Break Free from Sugar and Chocolate Cravings with Ailsa Frank’s New Hypnotherapy Recording Renowned hypnotherapist Ailsa ...
The legendary Free Radical shooters live on thanks to determined fan developers, who are combining the original trilogy into one Unreal Engine release.