It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Shop our Holiday Gift Guide for the swimmers in your life. Explore innovative tech that will enhance swim training and ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

Milind Soman has opened up about how he keeps himself motivated to remain fit despite entering the sixth decade of life.

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...