There are, no doubt, many benefits of locking into your wellness and fitness goals sooner rather than later. For one, this ...

This video tackles a series of viral TikTok fitness challenges to see which ones are legit, which ones are hype, and which ones are borderline impossible. You will see the attempts, the fails, and the ...

Palm Beach County Medical Examiner said in its report that Bader “died from coronary atherosclerosis due to arteriosclerotic ...

Treasury Secretary Scott Bessent said Sunday that the TikTok deal announced last month is set to be finalized on Thursday when President Trump meets with Chinese President Xi Jinping. "We reached a ...

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage stress — no gym required. Rukayat Badmus Follow In Nigeria today, it’s easy ...

For years, physical performance has held the spotlight, but now mental fitness is gaining momentum and becoming the latest frontier in performance training. Today's Everyday Athlete trains smarter, ...

More than 800 U.S. TikTok users shared their data with The Washington Post. We used it to find out why some people become power users, spending hours per day scrolling. Each circle in the chart ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

The 2025-26 NBA season is fast approaching, and with it we just got the latest edition of something that has become a predictable preseason show. After a summer of workouts, Zion Williamson says he ...

This is read by an automated voice. Please report any issues or inconsistencies here. When you look at the fitness landscape today, it’s easy to get lost in a sea of influencers selling quick fixes ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...