Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your emotions. Feel the deep relaxation as the music surrounds you, guiding your ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...

The Apple-owned headphone brand has long put star athletes in its campaigns, but it's latest stars a streamer: IShowSpeed. By Alex Weprin Senior Editor Beats, the Apple headphone, is turning to one of ...

The holiday season can be fun but also tiring. Registered Dietitian, Nicole Byrom, joins Jennifer Palma on Global News Morning Weekend BC with energizing food ideas to beat holiday fatigue. Man ...

People online have been trying to nail the drumbeat before the final chorus of “I Will Always Love You.” It’s harder than it looks. Even David Foster, the Grammy-winning producer who arranged the song ...

Sarah wasn’t expecting to experience paralysis at 7 am on a weekday during a meditation at her home. But in August, while listening to “The Gateway Tapes”—a set of guided meditations intended to help ...

Finnish neuro-wellness startup Audicin has announced a unique wearable that aims to help users manage stress and accelerate recovery throughout the workday—even in environments where phones aren’t ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A startup from Finland spent ...

The series premiered on September 24, racking up 6.3M multi-platform viewers after seven days (including encores), per Nielsen, making it Fox’s most-watched unscripted debut in nearly four years. That ...

99 to Beat is bringing the energy to Wednesday nights on Fox. The series premiered on September 24, racking up 6.3M multi-platform viewers after seven days (including encores), per Nielsen, making it ...