New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Mr Hammond, who sustained a serious brain injury in the crash, said: "A long time ago, I was in a coma with a brain injury as a result of a particularly flamboyant crash involving a certain ...

Certified Life Coach Sangeeta Sharma highlights how overthinking and system overload lead to mental fog and emotional exhaustion. She proposes a 5-minute daily ritual to achieve inner alignment by ...

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

For millions of adults, that nightly ritual of checking the closet door isn't just a quirk—it's a window into the profound ways our childhood fears still shape our bedtime behaviors decades later.

Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

Despite decades of research, the mechanisms behind fast flashes of insight that change how a person perceives their world, termed "one-shot learning," have remained unknown. A mysterious type of ...

Researchers found differences in how brain regions work together during certain cognitive tasks, which may help clinicians ...

An AI-powered model developed at the University of Michigan can read a brain MRI and diagnose a person in seconds, a study suggests. The model detected neurological conditions with up to 97.5% ...

A Mexican immigrant whose skull was broken during his arrest by immigration officers last month in Minnesota says the beating ...