Great news - Eating curry has more health benefits than we thought, according to science ...

Cumin and fennel are two spices that have been used for centuries in different cultures for their digestive benefits ...

Starting your day with a glass of jeera water (cumin water) is a classic wellness ritual, and for good reason.

The ancient spice that reduces bloating - and could boost weight loss - A diet high in antioxidants can help reduce the risk ...

Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like ...

Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations. Read Time: 3 min Cumin water cannot melt belly fat ...

Studies have revealed that cumin seeds, a staple in numerous Asian and Mexican cuisines, may help shield the body against cancer while also reducing cholesterol levels. Currently, 37g of cumin seeds ...

Drinking jeera water daily for 30 days can improve digestion, boost metabolism, regulate blood sugar, strengthen immunity, and enhance skin health. Best consumed warm on an empty stomach, it supports ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

When you soak or boil cumin seeds in water, their volatile oils and bioactive compounds are slowly released. (Image source: Twitter) Inexpensive and easy to use, cumin seed is a common kitchen spice ...

A study published in the journal Food Science & Nutrition experimented with 42 participants aged between 20 and 50. Those who consumed at least 5 grams of black cumin seed powder for eight weeks had ...