The Manual on MSN
Want real full-body power? The clean and jerk might be your answer
The clean and jerk is a popular Olympic lift, but it isn't for the faint of heart. Discover how to do it with proper form and ...
2don MSN
Old-School 'Circus Lifts' Are Making a Controversial Comeback – Here's the Truth About Using Them
Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep ...
Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...
On 1967, NASA's Surveyor 6 spacecraft made the first liftoff from the lunar surface. Surveyor 6 was one of several robotic ...
The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...
Bulking is a period of time when a lifter puts on weight by increasing calorie intake and the amount of weight they lift. The ...
We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...
Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...
The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...
The sleeveless cut is perfect too clean, simple, and so easy to style. Throw on a pair of heels and some gold jewellery, ...
4don MSN
Fitness coach shares 7 weird habits he follows to stay lean all year round: ‘I don’t eat until noon'
If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.
Get a jump start on next year's fitness routine with deals on Peloton's new, upgraded equipment. Many models are on sale for Black Friday for up to $1500 off.
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