Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Try the New Dubai Chocolate Menu Items, Available for a Limited Time Frutta Bowls' New Dubai Chocolate Bowl A cacao sorbet ...

Naked Smoothie, known for its "Machine" smoothies, has revamped its recipe and added two new lineups to its collection. While it has always boasted that its smoothies contain no added sugar, no ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The owners of The Fruity Smoothie Cafe at The Mall at Fairfield Commons in Beavercreek have opened a second location in Piqua.

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports healthy weight loss.

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...