Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Frutta Bowls, known for its specialty acai bowls and smoothies made with better-for-you ingredients, is joining one of this year's hottest global food trends with the launch of its new Dubai chocolate ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The owners of The Fruity Smoothie Cafe at The Mall at Fairfield Commons in Beavercreek have opened a second location in Piqua.

According to new research, consuming breakfast earlier in the day can help to improve your lifespan – so here’s what the ...

Feeling blue? Your fridge holds the answer! Science confirms certain foods boost your mood through natural compounds that ...

Belgian waffle fans will find their preferred breakfast canvas perfectly executed—golden and crisp on the outside, light and airy within, ready to be topped with fresh berries, whipped cream, or ...

Let me tell you, if corned beef hash were an art form, Wildberry would be hanging in the Louvre, drawing crowds that rival those gathering around the Mona Lisa. The first thing you’ll notice upon ...

This cozy pumpkin pie smoothie tastes like dessert but fuels you like breakfast. It’s creamy, nutty, and full of warm fall ...