For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

The theme for this mix is "Daydreams", I took the songs of mine I personally feel has a relaxing or "dreamy" vibe. The kind of stuff that makes you think, but not about bad things. Hopefully. Maybe it ...

For many of us, the new year brings a jolt of motivation. This might include learning a new musical instrument, taking up singing, or returning to music after a break. The good news is that learning ...

FROM JEFFERSON HILLS. STUDENTS AT MCCLELLAN ELEMENTARY SCHOOL HAD THE CHANCE TO CHILL OUT. IT’S ALL THANKS TO A CHILL MOBILE, WHICH TEACHES KIDS HOW TO DEAL WITH THEIR EMOTIONS. IT’S OKAY TO NOT BE ...

Inside a giant RV, elementary students at West Jefferson Hills School District are transported to outer space, where they relax and learn different coping strategies. Chill Mobile is a program from ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. High school ...

CHICAGO-- When Connor Bedard began his offseason workouts, the grind of his first 82-game season was fresh on the Chicago Blackhawks center's mind. "I've always been someone that has done a lot; it ...

An HR advisor with a background in recruitment and HRIS functions, with a passion for video games and writing. Oliver grew up playing Call of Duty with his siblings and has garnered 1000s of hours ...

A Tesla Model Y driver uploaded a video sketch delineating what it feels like to switch off Tesla’s chill mode, and other EV drivers are nodding their heads in agreement. Ryan Cowan (@ryanjaycowan) ...