U.S. Olympians are beginning to face backlash for speaking out about domestic politics at the Milan Cortina Games. On Sunday, ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

Jacqueline Schneider is an assistant sideline coach for the Seattle Seahawks Dancers, who danced with the Seahawks Dancers ...

The actress recently opened up about her fitness journey.

Lana Vogler, 21, is a cheerleader with the New England Patriots Cheerleaders and she tells PEOPLE all about what it's like to ...

The New England Patriots cheerleaders detailed game day prep secrets ahead of the team playing the Seattle Seahawks in the ...

Home Town's Ben Napier reveals the real reason behind his stunning 95-pound weight loss. Get the inside scoop on his health ...

How to remove bat wings. Get rid of the fat in the arms and under the armpits. Now you can get rid of fat with perfect ...

Miami Dolphins coach Jeff Hafley discusses special teams coordinator Chris Tabor The Post's Girls Athlete of the Week: Nominees for Week 22 The Post's Boys Athlete of the Week: Nominees for Week 22 ...

ORLANDO, Fla. (WIBW) - The Washburn University Cheer team captured 2nd place at this weekend’s Universal Cheerleaders Association (UCA) Nationals in Orlando, Florida. The Ichabods took second in the ...

Learning doesn’t stop at the school doors. Local historian Frank Wilson shows how history comes alive beyond the classroom through powerful local stories. What you need to know about cardiovascular ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.