We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy life. They all work together; if there’s weakness in one area, the rest ...

Several Louisville restaurants are offering dine-in options for Thanksgiving Day. Menus range from traditional turkey dinners to extensive buffets with seafood and carving stations. Many ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ...

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the national stereotypes: Americans eat early, Italians eat late, and Spaniards eat even later. An early ...

Miami’s Nando Chang of Itamae AO cooked alongside Stefano Secchi of Massara and Rezdôra at an Eat for Good event earlier this year. MAX FLATOW PHOTO As the wealthiest city in the United States, it’s ...

In a city that prides itself on moving fast, nothing’s slower — or suddenly trendier — than waiting on line. These days, it seems that New Yorkers will stand around and wait for just about anything — ...

Specific eating behaviors have been linked to a surprising medical condition. In addition to conventional risk factors, like lower body mass index and older age, skipping breakfast and eating dinner ...

Some people love a late-night meal, while others get too hungry to make it past 6pm without eating dinner. Earlier dinner times are gaining popularity, according to Resy, an online reservation ...

Please provide your email address to receive an email when new articles are posted on . Adults who skipped breakfast at least three times per week had 18% higher risk for major osteoporotic fractures.

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...