In terms of broccoli vs. cauliflower, is one healthier than the other, and does one have more fiber? Here, dietitians share ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are ...

People can add more broccoli to their diet by tossing a few florets it into a stir fry with chicken or tofu, finely chopping ...

Investigators sought to identify a relationship between cruciferous vegetable intake and breast cancer risk in the Nurses’ Health Study (NHS) and NHSII.

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...

New studies suggest that one of the simplest ways to protect your brain from Alzheimer’s may already be in your fridge.

PANCREATIC Cancer Awareness Month, which ran throughout November, closed on November 30 with renewed calls for early detection, stronger public education and greater investment in research for one of ...

Christina has previously credited an active lifestyle to keep healthy, focusing on yoga, boxing, strength training, and ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...