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Fruits have always been an essential part of a balanced diet, valued in both Ayurveda and modern nutrition for their ...

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Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.

Medically reviewed by Kayla Girgen, RD Protein shakes are a quick and easy way to boost your protein intake. Depending on the ...

Food and beverage manufacturers are sitting on untapped margins. Gary Schuler, Founder & President of GTF Technologies, ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

Wellness company Fermenta will roll out limited-edition protein bars featuring Solar Foods's gas-fermented protein, Solein, ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Protein bars and shakes both support fitness goals with unique benefits. Choosing the right option depends on your lifestyle ...

Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...