Bodybuilder Nick Walker discussed beating Hadi Choopan for the first time at the 2026 Arnold Classic and revealed his new training split.
Knut and his crew take on a brutal leg workout led by exercise scientist Dr. Mike Israetel and it quickly turns into pure suffering. What starts as a few “simple” exercises escalates into intense sets ...
On Women’s Day 2026, mid-day.com brings you the inspirational tale of Reshma Ansari—India’s first female para-bodybuilder, ...
Mumbai’s Reshma Ansari, India’s first woman para-bodybuilder, inspires with resilience, achievements, and a daring 111-metre bungee jump ...