Weight loss can feel like an uphill climb as the years go by, especially for women over 60. Hormonal changes, a naturally ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

The Most Effective Appetite Suppressant OTC Natural hunger suppressant Diet Pills Read Benefits, Ingredients, Side Effects & How To Use?

Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...

Get ready for a fight over how much steak, butter and ice cream you should eat. These beloved foods—not to mention pizza, cookies and many sandwiches—all contain saturated fat. For decades, the ...

Women who use Depo-Provera face a higher risk of developing a slow-growing brain tumor, according to a new study that comes as the contraceptive’s maker, Pfizer, faces hundreds of lawsuits claiming ...

You heard it here first: Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the time of year when the air is just chilly enough to ...

KNOXVILLE, Tenn. — Knox Area Rescue Ministries is planning to open a shelter for women and children. Leaders said the number of people experiencing homelessness has increased at a rate they can't keep ...