Kombucha has gone from a niche health drink to a mainstream favourite in 2025. Loved for its fizzy taste, unique flavours, ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

A one-stop network, the first of its kind in North America, has begun sharing easily digested research, recipes and other resources about the health benefits of fermented foods.

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

Keep reading as we discuss why has "sober curious" become a trend and the short and long-term benefits of sobriety. At the ...

Kombucha has gained a cult following over the past decade, and Duke Arts, on trend as always, is inviting tea connoisseurs ...

I first thought the symptoms were a cyst or a quirk of menopause. Attend screenings, be breast-aware, and if you spot any change - get it checked out ...

The US Kombucha market is projected to experience significant growth, expanding from US$ 1.20 Billion in 2024 to US$ 2.96 Billion by 2033, with a CAGR of 10.56% between 2025 and 2033. This rise is ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

Dr. Jayesh Sharma, a leading Indian oncologist, highlights fermentation as a key to cancer prevention, emphasizing its gut ...

Sure, you can drink kombucha straight out of the bottle. But if you're trying to enjoy a more elevated mocktail moment, reach ...