Olatunde Onakoya is a management consultant, entrepreneur, and the Managing Director/Chief Executive at the AutoClinicNG Solutions Limited and Autoclinic Academy. Driven by a passion to provide ...

The cause of a fire that spread to three alarms and led to a temporary suspension of rail service in Arlington remains under ...

Two recently enacted bills — SB641 and HB1084 — dominated repairers’ attention in 2025. While OKABA successfully worked to ...

Sydney Sweeney's trainer, Grant Roberts, reveals how he helped the actress transform her body for Christy. (Photo illustration: Julia Meslener/Yahoo News; photos: Steven Simione/WireImage via Getty ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

Empire Automotive Group partners with SCCC through naming agreement. Facility features advanced labs, hybrid/electric vehicle tech, and simulation areas. Program aims to strengthen Long Island’s ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

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The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

An automotive technical training apprenticeship program in York County has a new home. The Hanover Auto Team’s Tech Pathways apprenticeship program has moved to a 4,500-square-foot space at the ...

Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...