Over the years, talking about mental well-being has become more normal– and for good reason. With long work hours, constant screen time, and a fast-paced life, it’s clear that mental clarity and ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...

Soviet dissidents have long admired the United States and its Founding Fathers for their attachment to a moral core, the basis for individual human liberty. So what happens when American power is used ...

After a forgotten WW2 propaganda poster was discovered in 2000, it found an astounding new resonance in 21st-Century Britain – becoming an endlessly memeable template that is both cherished and mocked ...

Your mindset as a leader directly shapes your team’s performance. Burnout is real — find your own tools to stay grounded. Don’t rush to react; gather data and lead with calm clarity. The ...

The video walkthrough addresses all three quests, as if they were one. This series of quests starts immediately after “Echoes of the Past.” Ciri and the masked elf from earlier teleport to Skellige.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. If you’re still scrambling ...

The Bhagavad Gita offers timeless wisdom to navigate life's challenges and find inner peace. The verses teach about Karma Yoga, emphasizing detached action and equanimity. Devotion, self-awareness, ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it harder ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits aren’t just for physical health and business growth. Mental strength and the ...